Barley flakes ^Sale

Try barley flakes as a breakfast porridge instead of oats. Or prepare a soup by adding 1 tablespoon of barley flakes per cup of water to a saucepan with vegetable broth, then boiling for 5 minutes with a little butter. Barley flakes can also be eaten with pieces of fruit, accompanied by juice, yoghurt or milk.

High fiber content

Shelf life: 730 days