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Vendor: Mamami Shoppe
Sku: 7805_1_60820
Country of Origin: Malaysia
Currently Available at: Malaysia
Oat flour is a nutritious whole grain flour that is easy to make out of—you guessed it—oats. Oat flour offers a mildly nutty flavor and a tender crumb. Plus, oat flour is gluten-free if you make it with certified gluten-free oats.
Oat flour is one of the perfect foods that help in Weight Loss. It has greater source of dietary fiber, antioxidants, minerals, and B vitamins compare to all-purpose flour. Its rich fiber content makes you feel full for longer and prevents overeating.
In terms of texture, oat flour slightly differs from all-purpose flour. That's why it gives your favorite baked goodies a crumbier, chewier texture and a little bit sweeter taste than normal flour.
The soluble fiber found in oat flour increases the growth of good bacteria that help keep your digestive tract healthy. Additionally, it helps regulate blood sugar levels and reduce bad cholesterol levels. Its antioxidants work to prevent cells’ premature deterioration.
Oat flour can also be added into your daily meal for additional protein and fiber. Best part? It is Gluten-free! So it would be suitable to consume by most people.
