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Vendor: CSK Green
Sku: 15250_1_108550
Country of Origin: Egypt
Currently Available at: United Arab Emirates
Pomegranate was domesticated in 2000 BC and was one of the first five fruit crops ( Date Palm, fig, Olive, Grapes & Pomegranates) domesticated by mankind. The usage of pomegranate is deeply embedded in human history with reference in many ancient cultures for its use as food and medicine. Pomegranates are among the healthiest fruits on the earth. They contain range of beneficial plant compounds, unrivaled by other foods. Many studies have shown that they have incredible benefits for your body, and may lower the risk of all sorts of diseases.
Pomegranates have an impressive nutrient profile. One cup of arils (174 gms) contain :
Fiber - 7 gms
Protein - 3 gms
Vitamin C - 30%
Vitamin K - 36% of RDA
Folate - 16% of the RDA
Potassium - 12% of the RDA
