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Vendor: Lama Fresh Produce Limited
Mangoes have been named the most widely consumed fruit in the world. They have a range of possible benefits.
The mango is a member of the drupe family, a type of plant food with an outer fleshy part surrounding a shell (what we sometimes call a pit) that contains a seed. Olives, dates, and coconuts are also types of drupes.
There are many different kinds of mangoes. They range in color, shape, flavor, and seed size. While the skin color of mangoes can vary from green to red, yellow, or orange, the inner flesh of the mango is mostly a golden yellow. They have a sweet and creamy taste and contain over 20 vitamins and minerals
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