Organic Whole Barley Flour (Talbina) | 250g ^Sale

Holistic Corner’s Organic Whole Barley Flour (Talbinah Nabawiyyah) is a minimally processed flour rich in bran, germ, and endosperm. It can be cooked thick or enjoyed as a beverage, making it a perfect healthy breakfast or snack. Encourage your kids to snack on healthy snacks instead of chips and chocolate.

What is Barley Flour?

Organic Whole Barley Flour (Talbinah) from Holistic Corner is made from whole barley grains, packed with health benefits such as cardiovascular support, diabetes management, cholesterol reduction, and anti-inflammatory effects. This nutritious flour is a source of protein, amino acids, fatty acids, carbohydrates, dietary fiber, vitamins, minerals, and antioxidants. Known as Talbinah Ready, it is endorsed by the Prophet Muhammad for stress relief, mood improvement, and digestive health.

Barley flour nutrition facts(per 250 grams):

• Calories: 870 kcal
• Dietary Fiber: 31 g
• Protein: 24 g
• 135 mg Magnesium – 750 mg Potassium: Supports nerve function, muscle health, and reduces stress.
• 4.5 mg Zinc: Important for immune support, neurotransmitter function, mental alertness, cognitive performance, healthy growth, and sexual health.
• 9 mg Iron: Prevents fatigue and anemia, supports oxygen transport, and prevents cognitive impairment.
• 400 mg Phosphorus – 85 mg Calcium: Supports healthy bones, teeth, and energy metabolism.
• 0.5 mg Vitamin E: Protects cells from oxidative stress and promotes healthy skin.
• 25 mcg Chromium: Essential for insulin sensitivity and blood sugar regulation.
• 0.3 g Tryptophan and 180 g Carbohydrates: Essential for the formation of the neurotransmitter serotonin (the happiness hormone), which relieves stress, depression, and daily fatigue.
• Vitamin B Complex (B1, B2, B3, B5, B6, B9): Essential for converting food into energy, promoting a healthy nervous system, improving mood, and supporting cognitive function.