AMARANTH seeds, 500g ^Sale

Composition: amaranth seeds

Method of preparation: add seeds to dill, taking into account 100 grams per 300 ml of water. Cook, stirring occasionally, for 45-50 minutes until ready
Energy value 371 kCal 1553 kJ
Fats 7.02
Squirrels 13.56
Carbohydrates 58.55