Collection of grains and seeds Healthy Generation, 300g ^Sale

The UN Food Commission recognized amaranth as a culture of the 21st century.
The largest among all known cereals - 86% content of complex, useful carbohydrates, low fat content - 0.3%, high calorie content - 359 kcal. They make amaranth groats very nutritious and satisfying, without the risk of gaining extra pounds.

The set consists of three superfoods: amaranth, chia and quinoa.

Composition: amaranth groats 100%.

In 2009, the European Union approved chia seeds as a "new perspective food product". The uniqueness lies in various useful properties, depending on the method of application. In ground form, you will get 9 essential amino acids, a lot of Omega-3, Omega-6 fatty acids, and up to 63% of calcium and 94% of magnesium from the daily value. As a whole (adding to a salad or soaking) creates a unique "Chiafite effect" for weight loss and detoxification.
Ingredients: 100% chia seeds.

Quinoa is recommended by NASA as a key crop to supply astronauts on long-duration missions. A source of useful vegetable protein with one of the highest indicators among cereals - 14%! Rich in phosphorus (not inferior to many types of fish), iron (twice as much as in wheat), calcium, zinc.
Composition: white quinoa 100%.

Amaranth groats:
Nutritional value per 100 g: proteins - 3.6 g, fats - 0.3 g, carbohydrates - 86 g.
Energy value (calorie) in 100 g: 359 kcal (1503.06 kJ)
Chia seeds:
Nutritional value per 100 g: proteins - 23.14 g, fats - 31.98 g, carbohydrates - 10.01 g
Energy value (calorie) in 100 g: 520 kcal (2177.14 kJ)
White quinoa:
Nutritional value per 100 g: proteins - 13 g, fats - 4.5 g, carbohydrates - 67.5 g
Energy value (calorie) in 100 g: 378.5 kcal (1584.7 kJ)